RESET + REVIVE RETREAT NOV
A nourishing one night wellness retreat that will leave you feeling like the best version of yourselv. Reset & Revive Wellness Retreat by Mariposa Holistic Wellness.
MOVEMENT IS MEDICINE RETREAT
The Movement is Medicine Retreat is a holistic approach to improving our health and wellness physically and mentally. This energizing retreat is a fabulous one night all-inclusive stay filled with dynamic pilates, yoga, breath work, outdoor activities, delicious meals and a wellness workshop. You will leave you feeling re-aligned and rejuvenated!
Fox Co Mama Retreat
Escape to the sanctuary of Powerscourt Springs for an incredible 24 hours dedicated to focusing on you, to relax, recharge, and reset!
What’s Included:
Arrival: Check in at 11 am on Friday, welcomed with homemade flapjacks and a delicious smoothie.
Activities:
✨ Coaching circles
✨ Self-care planning
✨ Yoga
✨ Meditation
✨ Gratitude practice
✨ Sound bath
Leisure: Enjoy a dip in the pool, unwind in the sauna, explore the grounds, or find a cosy corner to read.
Depart: Saturday at 12 noon. Walk out relaxed, recharged and armed with the tools to bring that focus on self care home with you.
Price: €349pps sharing / €399 for single occupancy room (limited availability).
SUMMER VIBES ESCAPE
Join Health Coach Louise Kelly for the ultimate wellness getaway. During this retreat you will enjoy time to slow down and breathe; move; connect; feel alive and refreshed in your mind and body at the beautiful Powerscourt Springs Health Farm.
THE SPRING RESET RETREAT
Every so often life offers you a reset button, we have to pause and push it…
After the last few rollercoaster years I feel we are all in need of more rest and digest in the rushes of the external world. When was the last time you set some time to yourself? Or have you always wanted to book onto a retreat but something is holding you back? Reset your life with this refreshing Spring retreat hosted by Empower with Emma, Emma Kehoe.
RETURN TO SELF
You were born worthy, loved and whole. Your authentic self is beautiful and unique, which is your super power. You hold limitless potential in this world.
Yet throughout life, we encounter situations and events that make us question our worth, our purpose and our belonging. The noise of society at times can make us question our inner knowing and the path we are on. We can have a tendency to compare and ridicule ourselves, doubting our capabilities, lacking self-confidence and self-love.
Returning to self is an overnight retreat designed for you to go within, quieten the outside noise and return home to your true self, where your limitless power and potential lies.
MARCH MOVEMENT IS MEDICINE
The Movement is Medicine Retreat is a holistic approach to improving our health and wellness physically and mentally. This energizing retreat is a fabulous one night all-inclusive stay filled with dynamic pilates, yoga, breath work, outdoor activities, delicious meals and a wellness workshop. You will leave you feeling re-aligned and rejuvenated!
AWAKEN YOUR SUPERPOWER
A Spring Wellness Escape to ignite your superpower. The ultimate Awakening Wellness Escape, time to breathe, move, connect, feel alive and completely energised in your mind and body at the beautiful Powerscourt Springs Health Farm.
THE SPRING RETREAT
"Spring is a lovely reminder of how beautiful growth truly can be."
This retreat will encourage you to embrace the changing of the seasons as we emerge into Spring shedding the layers from Winter.
This retreat will offer a mix of yoga, meditation, workshops, rest and optional activities. This space will give us the time and space to delve much deeper into the physical, mental and spiritual side of yoga.
THE RESTART RETREAT
Set the right intentions for 2024 with The Restart Retreat at Powerscourt Springs Health Farm in Enniskerry, Co. Wicklow. This is a specialized in-house retreat at Powerscourt Springs, curated for those who have been searching for an escape in a welcoming environment to review the year past and plan a transformative year ahead. Leave your stresses at our door and we will guide you to a newly energized state ready for all that 2024 has to bring us.
REGISTER YOUR INTEREST | Upcoming Retreats
Add your name to the waiting list for Powerscourt Springs retreats. Let us know what retreat themes you would be interested in and we will inform you of our latest releases of upcoming retreats as they are unveiled.
Retreat themes range from Morning Retreats and Solo Retreats to a Menopause or Mens’ Circle Retreat.
Plus vote for your own retreat theme. Let us know what kind of retreat you would love to attend and we will consider it in our 2024 retreat calendar.
Deireadh Seachtaine Folláine - Retreat as Gaeilge
Join us in picturesque County Wicklow for this unique retreat where you can immerse yourself in the beauty of both the Irish landscape and the Irish language. This one night retreat at Powerscourt Springs Health Farm on Saturday 20th January will be held exclusively as Gaeilge hosted by Sonas Coaching..
CROí YOGA RETREAT
This retreat has been created with love to bring you a nourishing self-care weekend to set you on a fresh journey for the New Year.
Kate and Sarah are cousins with a passion for Yoga and wellness:
Our hope is for you to leave your retreat feeling deeply relaxed and rejuvenated in body and mind, with a re-connection and better understanding of the main energetic points within.
RETURNING TO SELF RETREAT
Returning to Self is an overnight retreat designed for you to go within, quieten the outside noise and return home to your true self, where your limitless power and potential lies.
You were born worthy, loved and whole. Your authentic self is beautiful and unique, which is your super power. You hold limitless potential in this world.
Yet throughout life, we encounter situations and events that make us question our worth, our purpose and our belonging. The noise of society at times can make us question our inner knowing and the path we are on. We can have a tendency to compare and ridicule ourselves, doubting our capabilities, lacking self-confidence and self-love.
MANIFEST MAGIC IN 2024
Are you looking to start off 2024 on a positive note? Are you ready to make some powerful changes and start over the new year with a new mindset and manifest the life of your dreams? Do you want to learn how to make a powerful vision board for 2024? Well if so, this retreat is for you.
THE WINTER RESET RETREAT
Unplug and reset before the Christmas season kicks in with the Winter Reset Retreat at Powerscourt Springs Health Farm in Enniskerry, Co. Wicklow. This is the first specialized in-house retreat at Powerscourt Springs, curated for those who have been searching for a solo escape in a welcoming environment or those who wish to spend meaningful quality time with loved ones. Leave your stresses at our door and we will guide you to a newly recalibrated state.
Holistic Business Retreat
The Holistic Business Retreat is a 3 day all inclusive immersive Future-You focused experience for empowered feminine leadership brimming with nurturing self-care at its core.
Allow yourself to be gently guided and supported by vision success coaching and wellness experts, Fiona Brennan and Catherine Azzariti
YOGA WITH MAURA RETREAT
Maura Rath, one of Powerscourt Springs’ most popular hosts, is bringing you a magical Irish yoga retreat that has been carefully created to give you the ultimate self-care weekend. Warm yourself into Winter 2023!
SOUL SANCTUARY RETREAT
Join Rae & Izzy for the wellness retreat of your dreams. Focusing on restorative yoga and wellness practises, allow yourself to unwind and reconnect with yourself over the course of two blissful days. Surrounded by nature in the Wicklow mountains, you will be guided through yoga practises suitable for all levels, meditation & breathwork classes along with wellness workshops.
Spiritual Ladies Retreat with Jen Cameron
“I invite you to join me for this stunning beautiful bespoke spiritual retreat, where you will experience a wrap around mind, body & soul healing experience in the most tranquil venue, experiencing all the healing earth elements.
I will facilitate you on a journey of healing, through Group Guided Meditation, Kundalini Intuitive Therapy (a powerful body healing treatment, that awakens the soul) along with incorporating the minds balance, with an Intuitive Wellness Circle focusing on connection, projection & empowerment of your own vision board for your Emotional, Spiritual, Physical & Mental needs over the coming month.”
Autumn Restore Retreat
Autumn Retreat: Relax, Renew & Restore with Stacey Murtagh
Join Stacey Murtagh for an Autumn Retreat weekend at the exquisite Powerscourt Springs Health Farm located in picturesque Wicklow. Relax, restore and renew as we enter the new season of Autumn at this stunning health farm surrounded by nature and tranquillity. Focused on you, you’ll have the space for self-reflection, awareness and acceptance. The weekend will provide you with coaching, Hatha Yoga, meditation, sound healing, journaling and Yoga Nidra over two wonderful days.
Down Dog Escape
Let your body and mind escape to the magical surroundings of the Wicklow mountains. Enjoy Yoga and meditation classes, take time to yourself and enjoy roaming within the 38 acres of private land. Meet the Alpacas, swim in the heated pool or just sit and unwind in the sauna. While you are zenning out, the amazingly creative chefs will be preparing mouthwatering food made with locally sourced produce.
Unspoken Podcast Launch
The Wellness Psychologist - Dr Clodagh Campbell
PRIVATE INVITE-ONLY EVENT
Launch of Unspoken, the podcast that highlights internal and external experiences and challenges that are all too common but rarely discussed.
As a Psychologist I sit with many people who are living with, dealing with and often struggling with, many different life challenges. In the privileged position I am in I see very clearly, that although people’s struggles and situations can be different, our internal worlds are so often alike and so l am very passionate about speaking the Unspoken to remove the shame, taboo and fear that so often surrounds our experiences and internal worlds.
EMPOWERED RETREAT
Emma Dowling of Empowered Mama is hosting her third Empowered Retreat at Powerscourt Springs in Enniskerry, Co. Wicklow. Emma is a personal trainer who specializes in fitness for females - taking a particular interest in pregnancy and post-natal exercise.
This two day one night fitness + wellness retreat is for busy women who would like a getaway from the world to refill their cup. Hosted by Empowered Mama Emma Dowling, on this retreat you will enjoy Yoga; sweat classes; a hike in some of the beautiful surrounding area and an evening candlelit meditation to set you up for a beautiful night’s sleep at Ireland’s first Health Farm.
Emma loves to help women ‘create space’ for themselves in their busy lives through her online fitness programmes; in-person gym classes and her Empowered Retreats. She looks forward to welcoming you on your Empowered Retreat and taking care of you.
Join Emma for this specialized hosted Retreat at Powerscourt Springs, which includes all of the following:
Welcome Meeting with Emma
Sweat Class
Healthy Lunch
Check in to Guest Rooms
Leisure Time (Pool / Spa Treatments (supplement 50) / Walk on estate)
Sweat Class
Two-course Evening Meal
Evening Candlelit Guided Meditation
Overnight Stay
Healthy Breakfast
Morning Walk
Checkout
SILENT RETREAT: 20hrs of quiet
THE SILENT RETREAT // 20hrs of quiet
This is an overnight Silent Retreat where you join a group who are committing to not speaking for 20 hours. This practice frees us from our daily story and all that we are doing. In the quiet we open to the peace that is in our hearts.
Silence is our opportunity to receive the beauty in nature, meditation, the present moment, our hearts, the simplicity of just being and to touch the sacred inside of us.
EMPOWERED RETREAT
EMPOWERED RETREAT with Emma Dowling
This two day one night fitness + wellness retreat is for busy women who would like a getaway from the world to refill their cup. Hosted by Empowered Mama Emma Dowling, on this retreat you will enjoy Yoga; sweat classes; a hike in some of the beautiful surrounding area and an evening candlelit meditation to set you up for a beautiful night’s sleep at Ireland’s first Health Farm.
SOUL SEARCH RETREAT
SOUL SEARCH RETREATS
Our Soul Searching Wellness Retreats are designed to nourish your mind, body and soul in a beautiful peaceful setting in nature.
We will help you bring the focus back to your emotional wellbeing and unblock anything that has been holding you back. You will return home feeling inspired, uplifted and a better version of yourself. Soul search & make new like-minded friends in a beautiful peaceful setting only 30 minutes from Dublin.
PURE RESULTS RETREAT
PURE RESULTS BOOTCAMP with Kathryn Thomas
Pure Results is a fitness retreat with a difference. This overnight fitness retreat offers life coaching & nutrition advice backed up with a two week aftercare programme. We focus on getting you fitter, renewing confidence and inspiring long-term lifestyle changes.
WINTER SOLSTICE RETREAT
WINTER SOLSTICE RETREAT with Liam Oragh
With Liam Oragh you are in the hands of an experienced healer and musician who will transport you to the heart of a vibrant soundscape where body, mind and soul can relax and heal.
The Winter Solstice celebrates the longest hours of darkness or the rebirth of the sun and is believed to hold a powerful energy for regeneration, renewal and self-reflection. This very special Winter Solstice Retreat focusing on Sound Healing and Forest Bathing has the added magic of taking place in a special setting where you will be surrounded by 38 acres of Wicklow nature with its own private woodland.