EMPOWERED RETREAT with Emma Dowling
This two day one night fitness + wellness retreat is for busy women who would like a getaway from the world to refill their cup. Hosted by Empowered Mama Emma Dowling, on this retreat you will enjoy Yoga; sweat classes; a hike in some of the beautiful surrounding area and an evening candlelit meditation to set you up for a beautiful night’s sleep at Ireland’s first Health Farm.
Emma Dowling of Empowered Mama is hosting her second Empowered Retreat at Powerscourt Springs in Enniskerry, Co. Wicklow. Emma is a personal trainer who specializes in fitness for females - taking a particular interest in pregnancy and post-natal exercise.
She loves to help women ‘create space’ for themselves in their busy lives through her online fitness programmes (Empowered Mama and SWEATwithEM); in-person gym classes and her Empowered Retreats. She looks forward to welcoming you on your Empowered Retreat and taking care of you.
Join Emma for this specialized hosted Retreat at Powerscourt Springs, which includes all of the following:
Welcome Meeting with Emma
Sweat Class
Healthy Lunch
Check in to Guest Rooms
Leisure Time (Pool / Spa Treatments (supplement 50) / Walk on estate)
Sweat Class
Two-course Evening Meal
Evening Candlelit Guided Meditation
Overnight Stay
Healthy Breakfast
Morning Walk
Checkout
Price coming soon.
(Small number of Single Rooms are available with no Single Room Supplement applied. If you wish to reserve a Double Room for a single guest, the Single Room Supplement is 50.)